Paul Berkett 10:04 row
311
Meters
10:04.9
Time
16:12.5
Pace
17
Calories
116
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 117 |
June 05, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 311 | 16:12.5 | 301 | 30 | 116 | |
| 1:33.5 | 311 | 2:30.3 | 103 | 654 | 30 | 116 |
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