Paul Berkett 6000m row
6,000
Meters
30:21.4
Time
2:31.7
Pace
324
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 117 |
July 30, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.4 | 6,000 | 2:31.7 | 100 | 644 | 29 | 118 |
| 2:28.5 | 500 | 2:28.5 | 107 | 667 | 30 | 119 |
| 2:32.6 | 1,000 | 2:32.6 | 98 | 638 | 30 | 111 |
| 2:30.2 | 1,500 | 2:30.2 | 103 | 655 | 30 | 118 |
| 2:33.7 | 2,000 | 2:33.7 | 96 | 631 | 30 | 117 |
| 2:47.1 | 2,500 | 2:47.1 | 75 | 558 | 26 | 120 |
| 2:29.2 | 3,000 | 2:29.2 | 105 | 662 | 30 | 121 |
| 2:29.2 | 3,500 | 2:29.2 | 105 | 662 | 30 | 118 |
| 2:31.1 | 4,000 | 2:31.1 | 101 | 649 | 29 | 119 |
| 2:32.5 | 4,500 | 2:32.5 | 99 | 639 | 30 | 116 |
| 2:31.9 | 5,000 | 2:31.9 | 100 | 643 | 30 | 118 |
| 2:30.5 | 5,500 | 2:30.5 | 103 | 653 | 30 | 120 |
| 2:24.8 | 6,000 | 2:24.8 | 115 | 696 | 30 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.