Paul Berkett 10000m row
10,000m
Meters
47:48.5
Time
2:23.4
Pace
563
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 1551 |
| Drag Factor | 119 |
November 12, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.5 | 10,000m | 2:23.4 | 119 | 708 | 32 | 135 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 31 | 124 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 32 | 128 |
| 9:52.0 | 6,000m | 2:28.0 | 108 | 671 | 33 | 126 |
| 9:39.7 | 8,000m | 2:24.9 | 115 | 695 | 33 | 136 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 33 | 163 |
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Workout Graph
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