Paul Berkett 10000m row
10,000m
Meters
46:30.0
Time
2:19.5
Pace
575
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 1559 |
| Drag Factor | 96 |
June 24, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.0 | 10,000m | 2:19.5 | 129 | 743 | 33 | 142 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 32 | 143 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 33 | 144 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 32 | 138 |
| 9:24.1 | 8,000m | 2:21.0 | 125 | 729 | 34 | 141 |
| 9:25.8 | 10,000m | 2:21.4 | 124 | 725 | 35 | 144 |
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Workout Graph
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