Paul Berkett 5000m row
5,000m
Meters
23:16.8
Time
2:19.6
Pace
285
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 33 |
| Stroke Count | 773 |
| Drag Factor | 96 |
June 25, 2019 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.8 | 5,000m | 2:19.6 | 128 | 742 | 33 | 139 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 31 | 133 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 33 | 137 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 33 | 139 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 34 | 146 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 35 | 144 |
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Workout Graph
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