Paul Berkett 5000m row
5,000m
Meters
22:52.7
Time
2:17.2
Pace
290
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 35 |
| Stroke Count | 802 |
| Drag Factor | 95 |
August 05, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.7 | 5,000m | 2:17.2 | 135 | 765 | 35 | 131 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 35 | 132 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 35 | 132 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 35 | 132 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 35 | 128 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 35 | 131 |
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Workout Graph
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