Paul Berkett 5000m row
5,000m
Meters
22:52.0
Time
2:17.2
Pace
290
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 35 |
| Stroke Count | 808 |
| Drag Factor | 93 |
October 30, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.0 | 5,000m | 2:17.2 | 136 | 766 | 35 | 127 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 34 | 127 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 35 | 126 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 35 | 124 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 36 | 126 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 36 | 132 |
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Workout Graph
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