Paul Berkett 5000m row
5,000m
Meters
22:11.4
Time
2:13.1
Pace
297
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 34 |
| Stroke Count | 762 |
| Drag Factor | 90 |
June 17, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.4 | 5,000m | 2:13.1 | 148 | 810 | 34 | 136 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 32 | 129 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 34 | 129 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 34 | 133 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 35 | 139 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 36 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.