Paul Berkett 5000m row
5,000m
Meters
23:40.8
Time
2:22.0
Pace
282
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 33 |
| Stroke Count | 790 |
| Drag Factor | 84 |
February 14, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.8 | 5,000m | 2:22.0 | 122 | 719 | 33 | 123 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 31 | 118 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 33 | 117 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 34 | 121 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 34 | 127 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 35 | 134 |
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Workout Graph
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