Paul Berkett 5000m row
5,000m
Meters
23:32.5
Time
2:21.2
Pace
283
Calories
123
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 35 |
Stroke Count | 817 |
Drag Factor | 83 |
July 23, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:32.5 | 5,000m | 2:21.2 | 124 | 727 | 35 | 123 |
4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 34 | 118 |
4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 34 | 125 |
4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 35 | 122 |
4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 35 | 124 |
4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 35 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.