Paul Berkett 5000m row
5,000m
Meters
22:49.6
Time
2:16.9
Pace
289
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 36 |
| Stroke Count | 821 |
| Drag Factor | 82 |
August 02, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.6 | 5,000m | 2:16.9 | 136 | 768 | 36 | 129 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 36 | 132 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 36 | 136 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 36 | 126 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 36 | 126 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 36 | 129 |
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Workout Graph
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