Paul Berkett 5000m row
5,000m
Meters
22:08.0
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 35 |
| Stroke Count | 775 |
| Drag Factor | 84 |
August 08, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 5,000m | 2:12.8 | 149 | 814 | 35 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 35 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 35 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 35 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 35 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 36 |
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Workout Graph
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