Paul Berkett 5000m row
5,000m
Meters
21:50.6
Time
2:11.0
Pace
301
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 34 |
| Stroke Count | 748 |
| Drag Factor | 82 |
February 25, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.6 | 5,000m | 2:11.0 | 155 | 835 | 34 | 148 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 33 | 138 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 35 | 148 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 34 | 145 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 34 | 150 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 35 | 159 |
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Workout Graph
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