Paul Berkett 5000m row
5,000m
Meters
21:53.1
Time
2:11.3
Pace
302
Calories
143
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 35 |
Stroke Count | 759 |
Drag Factor | 83 |
April 22, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:53.1 | 5,000m | 2:11.3 | 155 | 832 | 35 | 143 |
4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 33 | 139 |
4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 35 | 136 |
4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 35 | 142 |
4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 35 | 146 |
4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 36 | 155 |
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Workout Graph
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