Paul Berkett 5000m row
5,000m
Meters
21:54.8
Time
2:11.4
Pace
301
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 37 |
| Stroke Count | 814 |
| Drag Factor | 83 |
May 01, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 37 | 143 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 37 | 140 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 37 | 142 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 37 | 141 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 37 | 138 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 38 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.