Paul Berkett 5000m row
5,000m
Meters
21:51.7
Time
2:11.1
Pace
300
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 35 |
| Stroke Count | 787 |
| Drag Factor | 85 |
July 12, 2022 09:37:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.7 | 5,000m | 2:11.1 | 155 | 833 | 35 | 150 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 35 | 145 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 35 | 149 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 36 | 148 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 36 | 147 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 37 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.