Paul Berkett 5000m row
5,000m
Meters
22:20.2
Time
2:14.0
Pace
296
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 36 |
| Stroke Count | 804 |
| Drag Factor | 86 |
July 15, 2022 10:34:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.2 | 5,000m | 2:14.0 | 145 | 800 | 36 | 141 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 36 | 137 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 36 | 141 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 36 | 141 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 36 | 143 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 36 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.