Paul Berkett 1000m row
1,000
Meters
5:19.9
Time
2:39.9
Pace
50
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 109 |
February 27, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 30 | 109 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 30 | 109 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 30 | 115 |
| 1:02.1 | 600 | 2:35.2 | 94 | 621 | 32 | 118 |
| 1:04.9 | 800 | 2:42.2 | 82 | 582 | 30 | 103 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 545 | 30 | 104 |
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Workout Graph
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