Paul Berkett 2000m row
2,000
Meters
9:53.5
Time
2:28.3
Pace
107
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 82 |
March 16, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.5 | 2,000 | 2:28.3 | 107 | 649 | 107 | 32 | 118 |
| 1:56.1 | 400 | 2:25.1 | 115 | 682 | 22 | 32 | 118 |
| 1:58.2 | 800 | 2:27.7 | 109 | 670 | 22 | 32 | 119 |
| 1:59.5 | 1,200 | 2:29.3 | 105 | 632 | 21 | 32 | 119 |
| 1:59.9 | 1,600 | 2:29.8 | 104 | 630 | 21 | 33 | 119 |
| 1:59.8 | 2,000 | 2:29.7 | 104 | 631 | 21 | 34 | 119 |
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Workout Graph
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