Paul Berkett 2000m row
2,000
Meters
9:47.8
Time
2:26.9
Pace
108
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 315 |
| Drag Factor | 85 |
November 01, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 108 | 32 | 124 |
| 1:53.7 | 400 | 2:22.1 | 122 | 719 | 22 | 32 | 126 |
| 1:55.9 | 800 | 2:24.8 | 115 | 696 | 22 | 32 | 125 |
| 1:59.5 | 1,200 | 2:29.3 | 105 | 661 | 21 | 32 | 124 |
| 2:00.2 | 1,600 | 2:30.2 | 103 | 655 | 21 | 32 | 123 |
| 1:58.6 | 2,000 | 2:28.2 | 107 | 669 | 22 | 33 | 125 |
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Workout Graph
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