Lachie Cameron 500m SkiErg
500m
Meters
1:24.3
Time
1:24.3
Pace
51
Calories
155
Heart Rate
| Average Watts | 584 |
|---|---|
| Calories Per Hour | 2310 |
| Stroke Rate | 55 |
| Stroke Count | 77 |
| Drag Factor | 153 |
February 13, 2019 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.3 | 500m | 1:24.3 | 584 | 2310 | 55 | 155 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 56 | 146 |
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 56 | 156 |
| 0:16.3 | 300m | 1:21.5 | 647 | 2525 | 55 | 158 |
| 0:16.8 | 400m | 1:24.0 | 591 | 2332 | 54 | 159 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 54 | 159 |
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Workout Graph
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