Lachie Cameron 1x0:30/1:30r SkiErg
172m
Meters
0:30.0
Time
1:27.2
Pace
17
Calories
161
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 189m |
Overall Time | 2:00.0 |
Average Watts | 528 |
---|---|
Calories Per Hour | 2116 |
Stroke Rate | 50 |
Stroke Count | 25 |
Drag Factor | 153 |
February 18, 2019 10:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 172m | 1:27.2 | 528 | 2116 | 50 | 161 |
0:30.0 | 172m | 1:27.2 | 528 | 2116 | 50 | 161 |
r17m |
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