Lachie Cameron 3x1:00/1:30r SkiErg
913m
Meters
3:00.0
Time
1:38.5
Pace
76
Calories
163
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 965m |
| Overall Time | 7:30.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 151 |
February 18, 2019 10:49:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 913m | 1:38.5 | 365 | 1557 | 36 | 163 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 36 | 161 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | 163 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 36 | 164 |
| r52m |
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Workout Graph
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