Lachie Cameron 6x0:30/0:30r SkiErg
968m
Meters
3:00.0
Time
1:32.9
Pace
86
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,102m |
| Overall Time | 6:00.0 |
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1798 |
| Stroke Rate | 46 |
| Stroke Count | 143 |
| Drag Factor | 153 |
March 18, 2019 11:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 968m | 1:32.9 | 435 | 1798 | 46 | |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 48 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 46 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 44 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 46 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 46 | |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 46 | |
| r134m |
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