Lachie Cameron v2:00/1:32r...3 SkiErg
1,810m
Meters
6:00.0
Time
1:39.4
Pace
151
Calories
161
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:54.0 |
| Overall Distance | 1,869m |
| Overall Time | 12:54.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 40 |
| Stroke Count | 241 |
| Drag Factor | 145 |
May 06, 2019 09:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,810m | 1:39.4 | 356 | 1524 | 40 | 161 | |
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 39 | 158 | |
| r: 1:32 | 18m | ||||||
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 41 | 162 | |
| r: 1:46 | 21m | ||||||
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 40 | 164 | |
| r: 3:36 | 20m | ||||||
| r59m |
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Workout Graph
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