Lachie Cameron 5000m SkiErg
5,000
Meters
17:46.9
Time
1:46.6
Pace
381
Calories
161
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 33 |
| Stroke Count | 579 |
| Drag Factor | 153 |
May 22, 2019 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:46.9 | 5,000 | 1:46.6 | 288 | 1291 | 381 | 33 | 161 |
| 3:18.3 | 1,000 | 1:39.1 | 359 | 1535 | 84 | 35 | 160 |
| 3:31.6 | 2,000 | 1:45.8 | 296 | 1317 | 77 | 33 | 161 |
| 3:37.8 | 3,000 | 1:48.9 | 271 | 1232 | 74 | 31 | 162 |
| 3:42.4 | 4,000 | 1:51.2 | 255 | 1176 | 72 | 31 | 160 |
| 3:36.8 | 5,000 | 1:48.4 | 275 | 1245 | 74 | 33 | 166 |
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Workout Graph
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