Lachie Cameron v2:00/1:45r...3 SkiErg
1,777m
Meters
6:00.0
Time
1:41.2
Pace
145
Calories
163
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:37.0 |
| Overall Distance | 1,820m |
| Overall Time | 12:37.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 36 |
| Stroke Count | 217 |
| Drag Factor | 155 |
May 20, 2019 10:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,777m | 1:41.2 | 337 | 1458 | 36 | 163 | |
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 36 | 162 | |
| r: 1:45 | 16m | ||||||
| 2:00.0 | 600m | 1:40.0 | 350 | 1504 | 37 | 165 | |
| r: 2:00 | 15m | ||||||
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 36 | 163 | |
| r: 2:52 | 12m | ||||||
| r43m |
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Workout Graph
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