Lachie Cameron v2:00/2:18r...3 SkiErg
1,668m
Meters
6:00.0
Time
1:47.9
Pace
123
Calories
168
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 9:13.0 |
| Overall Distance | 1,727m |
| Overall Time | 15:13.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 52 |
| Stroke Count | 308 |
| Drag Factor | 50 |
July 08, 2019 10:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 52 | 168 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 53 | 166 | |
| r: 2:18 | 19m | ||||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 52 | 168 | |
| r: 2:52 | 19m | ||||||
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 50 | 169 | |
| r: 4:03 | 21m | ||||||
| r59m |
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Workout Graph
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