Lachie Cameron 20:00 BikeErg
11,292m
Meters
20:00.0
Time
1:46.2
Pace
433
Calories
160
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| RPM | 81 |
| Revolution Count | 1630 |
| Power/kg | 3.17 |
| Drag Factor | 233 |
July 10, 2019 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,292m | 1:46.2 | 292 | 1303 | 81 | 160 |
| 4:00.0 | 2,286m | 1:44.9 | 302 | 1340 | 80 | 153 |
| 8:00.0 | 2,250m | 1:46.6 | 288 | 1292 | 81 | 156 |
| 12:00.0 | 2,224m | 1:47.9 | 279 | 1258 | 84 | 158 |
| 16:00.0 | 2,228m | 1:47.7 | 280 | 1263 | 83 | 163 |
| 20:00.0 | 2,305m | 1:44.1 | 310 | 1367 | 79 | 173 |
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Workout Graph
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