Lachie Cameron 8x2:00/2:00r BikeErg
9,790m
Meters
16:00.0
Time
1:38.0
Pace
416
Calories
165
Heart Rate
| Rest Distance | 502m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,292m |
| Overall Time | 32:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| RPM | 92 |
| Revolution Count | 1354 |
| Power/kg | 4.03 |
| Drag Factor | 88 |
July 11, 2019 12:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,790m | 1:38.0 | 371 | 1577 | 92 | 165 |
| 2:00.0 | 1,261m | 1:35.1 | 406 | 1697 | 91 | 154 |
| 2:00.0 | 1,253m | 1:35.7 | 398 | 1671 | 91 | 162 |
| 2:00.0 | 1,230m | 1:37.5 | 377 | 1597 | 89 | 164 |
| 2:00.0 | 1,217m | 1:38.6 | 365 | 1556 | 88 | 166 |
| 2:00.0 | 1,202m | 1:39.8 | 352 | 1510 | 94 | 168 |
| 2:00.0 | 1,203m | 1:39.7 | 353 | 1513 | 95 | 167 |
| 2:00.0 | 1,206m | 1:39.5 | 355 | 1522 | 95 | 169 |
| 2:00.0 | 1,217m | 1:38.6 | 365 | 1556 | 96 | 170 |
| r502m |
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Workout Graph
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