Lachie Cameron 5:00 BikeErg
1,898m
Meters
5:00.0
Time
2:38.0
Pace
48
Calories
77
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 56 |
| Revolution Count | 279 |
| Power/kg | 0.97 |
| Drag Factor | 111 |
July 11, 2019 11:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 56 | 77 |
| 1:00.0 | 389m | 2:34.2 | 95 | 628 | 58 | 74 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 52 | 79 |
| 3:00.0 | 397m | 2:31.1 | 101 | 648 | 58 | 83 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 57 | 74 |
| 5:00.0 | 376m | 2:39.5 | 86 | 596 | 54 | 76 |
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Workout Graph
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