Lachie Cameron 5:00 BikeErg
1,680
Meters
5:00.0
Time
2:58.5
Pace
39
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 52 |
| Revolution Count | 258 |
| Drag Factor | 96 |
July 13, 2019 15:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,680 | 2:58.5 | 61 | 511 | 39 | 52 |
| 1:00.0 | 305 | 3:16.7 | 46 | 458 | 7 | 49 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 8 | 52 |
| 3:00.0 | 346 | 2:53.4 | 67 | 530 | 8 | 53 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 8 | 52 |
| 5:00.0 | 342 | 2:55.4 | 65 | 523 | 8 | 52 |
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Workout Graph
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