Lachie Cameron 5:00 BikeErg
2,033m
Meters
5:00.0
Time
2:27.5
Pace
57
Calories
99
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 61 |
| Revolution Count | 303 |
| Power/kg | 1.18 |
| Drag Factor | 116 |
July 16, 2019 11:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,033m | 2:27.5 | 109 | 674 | 61 | 99 |
| 1:00.0 | 381m | 2:37.4 | 90 | 608 | 59 | 92 |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 47 | 94 |
| 3:00.0 | 435m | 2:17.9 | 133 | 759 | 66 | 102 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 65 | 102 |
| 5:00.0 | 461m | 2:10.1 | 159 | 846 | 66 | 107 |
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Workout Graph
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