Lachie Cameron 5:00 BikeErg
2,061m
Meters
5:00.0
Time
2:25.5
Pace
55
Calories
101
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 70 |
| Revolution Count | 352 |
| Power/kg | 1.23 |
| Drag Factor | 41 |
July 19, 2019 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 70 | 101 |
| 1:00.0 | 390m | 2:33.8 | 96 | 630 | 76 | 96 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 72 | 98 |
| 3:00.0 | 432m | 2:18.8 | 131 | 749 | 68 | 103 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 62 | 95 |
| 5:00.0 | 427m | 2:20.5 | 126 | 734 | 74 | 113 |
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Workout Graph
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