Lachie Cameron v2222m/r...4 BikeErg
6,666m
Meters
16:33.3
Time
2:29.0
Pace
328
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,666m |
| Overall Time | 16:33.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 89 |
| Revolution Count | 1460 |
| Power/kg | 1.15 |
| Drag Factor | 68 |
July 20, 2019 16:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:33.3 | 6,666m | 2:29.0 | 106 | 664 | 89 | 156 |
| 3:35.1 | 2,222m | 1:36.8 | 386 | 1627 | 90 | 160 |
| 4:08.5 | 2,222m | 1:51.8 | 250 | 1161 | 92 | 155 |
| 3:57.9 | 2,222m | 1:47.0 | 285 | 1281 | 90 | 160 |
| 4:51.7 | 2,222m | 2:11.2 | 155 | 832 | 82 | 148 |
| r0m |
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Workout Graph
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