Lachie Cameron 5:00 BikeErg
2,500m
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
112
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 72 |
| Revolution Count | 359 |
| Power/kg | 2.21 |
| Drag Factor | 114 |
July 21, 2019 14:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 72 | 112 |
| 1:00.0 | 473m | 2:06.8 | 171 | 890 | 68 | 99 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 71 | 110 |
| 3:00.0 | 490m | 2:02.4 | 191 | 956 | 70 | 109 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 75 | 120 |
| 5:00.0 | 525m | 1:54.2 | 234 | 1106 | 75 | 122 |
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Workout Graph
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