Lachie Cameron 5:00 BikeErg
2,158m
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 60 |
| Revolution Count | 298 |
| Power/kg | 1.41 |
| Drag Factor | 96 |
July 24, 2019 15:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,158m | 2:19.0 | 130 | 748 | 60 | 107 |
| 1:00.0 | 413m | 2:25.2 | 114 | 692 | 55 | 101 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 53 | 108 |
| 3:00.0 | 431m | 2:19.2 | 130 | 746 | 59 | 104 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 63 | 106 |
| 5:00.0 | 463m | 2:09.5 | 161 | 853 | 68 | 118 |
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Workout Graph
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