Lachie Cameron 5:00 BikeErg
2,299
Meters
5:00.0
Time
2:10.4
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 79 |
| Revolution Count | 395 |
| Drag Factor | 60 |
July 25, 2019 10:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,299 | 2:10.4 | 158 | 842 | 68 | 79 |
| 1:00.0 | 504 | 1:59.0 | 207 | 1013 | 16 | 76 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 15 | 85 |
| 3:00.0 | 432 | 2:18.8 | 131 | 749 | 12 | 77 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 11 | 73 |
| 5:00.0 | 469 | 2:07.9 | 167 | 875 | 14 | 84 |
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Workout Graph
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