Lachie Cameron 30:00 BikeErg
17,107m
Meters
30:00.0
Time
1:45.2
Pace
664
Calories
163
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1334 |
| RPM | 91 |
| Revolution Count | 2716 |
| Power/kg | 3.26 |
| Drag Factor | 85 |
August 02, 2019 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,107m | 1:45.2 | 300 | 1334 | 91 | 163 |
| 5:00.0 | 2,848m | 1:45.3 | 299 | 1330 | 90 | 155 |
| 10:00.0 | 2,863m | 1:44.7 | 304 | 1346 | 91 | 161 |
| 15:00.0 | 2,859m | 1:44.9 | 303 | 1342 | 91 | 163 |
| 20:00.0 | 2,850m | 1:45.2 | 300 | 1332 | 90 | 165 |
| 25:00.0 | 2,823m | 1:46.2 | 292 | 1303 | 90 | 165 |
| 30:00.0 | 2,864m | 1:44.7 | 305 | 1348 | 91 | 170 |
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Workout Graph
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