Lachie Cameron 2x10:00/2:00r BikeErg
11,793m
Meters
20:00.0
Time
1:41.7
Pace
480
Calories
165
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,887m |
| Overall Time | 24:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| RPM | 97 |
| Revolution Count | 1949 |
| Power/kg | 3.61 |
| Drag Factor | 77 |
August 06, 2019 12:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,793m | 1:41.7 | 332 | 1443 | 97 | 165 |
| 10:00.0 | 5,951m | 1:40.8 | 341 | 1475 | 98 | |
| 10:00.0 | 5,842m | 1:42.7 | 323 | 1411 | 96 | 165 |
| r94m |
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Workout Graph
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