Lachie Cameron 5:00 BikeErg
2,175m
Meters
5:00.0
Time
2:17.9
Pace
66
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 69 |
| Revolution Count | 345 |
| Power/kg | 1.45 |
| Drag Factor | 98 |
August 08, 2019 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,175m | 2:17.9 | 133 | 759 | 69 | 107 |
| 1:00.0 | 255m | 3:55.2 | 27 | 392 | 43 | 96 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 80 | 112 |
| 3:00.0 | 493m | 2:01.7 | 194 | 968 | 79 | 116 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 72 | 108 |
| 5:00.0 | 465m | 2:09.0 | 163 | 860 | 71 | 105 |
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Workout Graph
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