Lachie Cameron 20:00 BikeErg
10,263m
Meters
20:00.0
Time
1:56.9
Pace
351
Calories
125
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 69 |
| Revolution Count | 1389 |
| Power/kg | 2.38 |
| Drag Factor | 88 |
August 11, 2019 13:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,263m | 1:56.9 | 219 | 1053 | 69 | 125 |
| 4:00.0 | 1,887m | 2:07.1 | 170 | 885 | 58 | 107 |
| 8:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 58 | 114 |
| 12:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 65 | 121 |
| 16:00.0 | 2,099m | 1:54.3 | 234 | 1105 | 82 | 135 |
| 20:00.0 | 2,147m | 1:51.7 | 251 | 1162 | 84 | 151 |
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Workout Graph
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