Lachie Cameron 3:00 BikeErg
1,000m
Meters
3:00.0
Time
3:00.0
Pace
24
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 60 |
| Revolution Count | 179 |
| Power/kg | 0.65 |
| Drag Factor | 61 |
August 09, 2019 18:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,000m | 3:00.0 | 60 | 506 | 60 | 111 |
| 1:00.0 | 300m | 3:20.0 | 44 | 450 | 55 | 108 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 56 | 106 |
| 3:00.0 | 386m | 2:35.4 | 93 | 620 | 68 | 121 |
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Workout Graph
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