Lachie Cameron v1:00/1:47r...3 SkiErg
919m
Meters
3:00.0
Time
1:37.9
Pace
77
Calories
162
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:59.0 |
| Overall Distance | 967m |
| Overall Time | 9:59.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 41 |
| Stroke Count | 124 |
| Drag Factor | 5 |
August 12, 2019 10:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 919m | 1:37.9 | 373 | 1582 | 41 | 162 | |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 41 | 161 | |
| r: 1:47 | 16m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 41 | 162 | |
| r: 1:47 | 18m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 40 | 162 | |
| r: 3:25 | 14m | ||||||
| r48m |
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Workout Graph
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