Lachie Cameron v2:00/2:14r...3 SkiErg
1,820m
Meters
6:00.0
Time
1:38.9
Pace
153
Calories
158
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 8:58.0 |
| Overall Distance | 1,870m |
| Overall Time | 14:58.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 37 |
| Stroke Count | 223 |
| Drag Factor | 252 |
August 12, 2019 10:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,820m | 1:38.9 | 362 | 1545 | 37 | 158 | |
| 2:00.0 | 615m | 1:37.5 | 377 | 1597 | 35 | 153 | |
| r: 2:14 | 19m | ||||||
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 36 | 159 | |
| r: 2:03 | 13m | ||||||
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 40 | 162 | |
| r: 4:41 | 18m | ||||||
| r50m |
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Workout Graph
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