Lachie Cameron 2x10:00/2:00r BikeErg
11,435m
Meters
20:00.0
Time
1:44.9
Pace
447
Calories
160
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,515m |
| Overall Time | 24:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| RPM | 99 |
| Revolution Count | 1982 |
| Power/kg | 3.29 |
| Drag Factor | 67 |
August 13, 2019 08:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,435m | 1:44.9 | 303 | 1342 | 99 | 160 |
| 10:00.0 | 5,715m | 1:44.9 | 302 | 1340 | 98 | 156 |
| 10:00.0 | 5,721m | 1:44.8 | 303 | 1344 | 99 | 163 |
| r80m |
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Workout Graph
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