Lachie Cameron 3:00 BikeErg
1,394m
Meters
3:00.0
Time
2:09.1
Pace
42
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 67 |
| Revolution Count | 200 |
| Power/kg | 1.77 |
| Drag Factor | 172 |
August 13, 2019 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,394m | 2:09.1 | 163 | 859 | 67 |
| 1:00.0 | 397m | 2:31.1 | 101 | 648 | 64 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 69 |
| 3:00.0 | 528m | 1:53.6 | 239 | 1120 | 67 |
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Workout Graph
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