Lachie Cameron 3x2000m/4:00r BikeErg
6,000m
Meters
9:36.2
Time
1:36.0
Pace
264
Calories
164
Heart Rate
| Rest Distance | 268m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,268m |
| Overall Time | 21:36.2 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1660 |
| RPM | 94 |
| Revolution Count | 938 |
| Power/kg | 4.29 |
| Drag Factor | 101 |
August 16, 2019 18:31:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:36.2 | 6,000m | 1:36.0 | 395 | 1660 | 94 | 164 |
| 3:07.6 | 2,000m | 1:33.8 | 424 | 1759 | 96 | 160 |
| 3:08.9 | 2,000m | 1:34.4 | 415 | 1729 | 95 | 165 |
| 3:19.7 | 2,000m | 1:39.8 | 352 | 1509 | 90 | 166 |
| r268m |
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Workout Graph
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