Lachie Cameron 5:00 BikeErg
2,048m
Meters
5:00.0
Time
2:26.4
Pace
55
Calories
88
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 65 |
| Revolution Count | 323 |
| Power/kg | 1.21 |
| Drag Factor | 86 |
August 16, 2019 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,048m | 2:26.4 | 111 | 683 | 65 | 88 |
| 1:00.0 | 411m | 2:25.9 | 112 | 687 | 65 | 91 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 64 | 90 |
| 3:00.0 | 421m | 2:22.5 | 121 | 716 | 66 | 91 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 64 | 86 |
| 5:00.0 | 406m | 2:27.7 | 108 | 673 | 64 | 83 |
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Workout Graph
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