Lachie Cameron 8x100m/1:00r BikeErg
800m
Meters
0:58.4
Time
1:13.0
Pace
52
Calories
133
Heart Rate
| Rest Distance | 2,718m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,518m |
| Overall Time | 8:58.4 |
| Average Watts | 900 |
|---|---|
| Calories Per Hour | 3396 |
| RPM | 119 |
| Revolution Count | 521 |
| Power/kg | 9.78 |
| Drag Factor | 100 |
August 17, 2019 17:00:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:58.4 | 800m | 1:13.0 | 900 | 3396 | 119 | 133 |
| 0:08.4 | 100m | 1:24.0 | 591 | 2332 | 107 | 77 |
| 0:07.2 | 100m | 1:12.0 | 938 | 3527 | 126 | 124 |
| 0:07.1 | 100m | 1:11.0 | 978 | 3665 | 119 | 131 |
| 0:07.1 | 100m | 1:11.0 | 978 | 3665 | 119 | 141 |
| 0:07.1 | 100m | 1:11.0 | 978 | 3665 | 118 | 144 |
| 0:07.1 | 100m | 1:11.0 | 978 | 3665 | 118 | 146 |
| 0:07.2 | 100m | 1:12.0 | 938 | 3527 | 116 | 152 |
| 0:07.2 | 100m | 1:12.0 | 938 | 3527 | 125 | 149 |
| r2,718m |
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Workout Graph
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